Are You Experiencing
a Spiritual Awakening?
Signs you are going through Ascension
If you’ve been feeling subtle but profound shifts within yourself and your body, you may be experiencing the start of a spiritual awakening and the ascension of humanity along with the planet Earth.
May this blog help you know that you're not alone on this journey and that you're certainly not losing your mind.
Your body is simply responding to the ascension energies of our changing world and times. Below is a list of what I and many others have experienced and identified as ‘Ascension Symptoms’
⚡️ ascension SYMPTOMS ⚡️
Understanding them is key to finding clarity, sanity, and peace amidst the sometimes confusing mental, emotional, and spiritual experiences you’re likely encountering:
PHYSICAL
ASCENSION SYMPTOMS
**Varied Physical Sensations**
Headaches
Body aches
Flu-like sensations
Ringing in the ears
Twitching and sensations of zaps
Mysterious rashes
These symptoms often arise spontaneously, and their occurrence can be linked to cosmic and astrological events, like eclipses and solar flares. Understanding these patterns can help you anticipate and enhance your self-care strategies during these times.
**Ear Ringing**
Persistent ringing in your ears can be a sign of your body attuning to the Earth's frequencies, and energetic upgrades, or subconscious downloads that are not being transmitted in your birth language. (I notice that ringing in my ear ramps up when I’m up-leveling and disappears for months after.)
**Aches and Pains**
You might notice unusual aches and pains in different parts of your body. This discomfort could be a result of purifying and releasing blocked energy that resonates at the 3D level. ***Disclaimer at bottom.
**Sleep Pattern Shifts**
Alterations in sleep habits, including vivid dreaming or waking up at consistent times each night often occur. If you find yourself awake at 3 AM, consider utilizing this time creatively. Engage in activities like art, meditation, journaling, or simply relishing the tranquil early hours.
MENTAL & INTUITIVE
ASCENSION SYMPTOMS
**Heightened Five Senses**
You might find yourself becoming increasingly sensitive to your physical surroundings, with crowds, noise, certain foods, and external stimuli becoming less tolerable. This heightened sensitivity is part of the recalibration process and can eventually subside. If this is not the case you may need to support yourself with a lifestyle change or seek spiritual training that can help. *My courses may be of interest to you.
**Heightened Intuition**
Premonitions
Vivid dreams
Intuitive or psychic knowing
Telepathic abilities
Your intuitive senses may become more pronounced. You may find yourself anticipating others' thoughts or actions, or feeling a strong gut instinct when facing decisions, like avoiding certain routes while driving. As you nurture this gift, you'll develop a stronger connection with your inner wisdom, enabling you to trust and act upon these intuitive insights.
**Experiencing ‘Visions’**
Noticing differences in your reality
Seeing light orbs, light waves, sparkles
Noticing sacred geometry and reoccurring patterns in nature
These 'auditory sensations' can be a part of this upleveling process. It's a sign of being more aware of the spirit world or the fabric of life. Experiences vary s based on your sensitivity and unique wiring.
**Increased Sensitivity**
Feeling the emotions of other
Sensing the vibe of a room
Feeling the acute pain of someone else
Intuitively knowing how a situation will play out
You may find yourself increasingly attuned to the energies around you, including the emotions of others. This heightened empathy is a natural aspect of ascension. If you already identify as an empath, this marks the start of your journey towards mastering the ability to transmute and channel energy.
**Thirst for Knowledge**
You feel you must find answers
Like Alice in Wonderland, falling down the rabbit hole.
A newfound desire for spiritual understanding and self-exploration often arises during the ascension times. You might feel a sense of alienation—yearning for connection with those who resonate with your experience and empathetic nature. They are out there, keep looking.
Conversely, you may experience:
**Diminished Motivation**
Fatigue
Foggy brain or random thoughts
Spaciness
Focus issues
Requiring more rest
It's common to experience phases of low motivation. View this as a period of rest and regeneration – a time for your body and mind to 'reboot'. Embrace self-care and allow yourself to relax without succumbing to the pressure of constant productivity. If this phase lingers uncomfortably long, or if you find it challenging, please consider reaching out to me. The sessions I offer are designed to help realign your energy flow and rejuvenate your vitality!
You might be wondering why is this happening.
Why now? What’s triggering it?
As the planet, our beloved Earth undergoes its process of ascension, awakening, and rebirth—so are we!
THE EARTH’S HEARTBEAT IS QUICKENING,
The Earth itself is resonating at frequencies we've never before witnessed. Previously, her frequency hummed at a steady 7.8 Hertz, but in recent years, it has surged to astonishing peaks, surpassing even 158 Hertz! (Not to mention solar flares and storms NASA has never recorded before.)
As an inhabitant of this evolving world, your body is responding. You may have recently experienced a spiritual awakening, or been witness to individuals in your life "waking up." This is in response to our planet’s transformation.
To navigate this journey with grace, it's crucial to gain discernment between your personal energy, and the collective’s vibrational influence.
A spiritual awakening can be an invitation to start mastering your being and evolving spiritually, intuitively, and in some cases physically. Learning how to skill up will harness the power that’s growing inside you. My course Sacred Sovereignty can help you with energetic boundaries and understanding your gifts.
⚡️ ASCENSION SUPPORT ⚡️
Explore strategies and practices to support you on this profound journey.
SIMPLE DAILY HABITS CAN HELP:
Drinking electrolytes
Allowing yourself to meditate, space out, relax, and daydream
Sound healing and Selfegio frequencies
Deepening your spiritual practice
Eating nourishing and grounding foods
Bathing in water, sea, or hot springs
Being in nature/forest bathing
Using crystals that resonate with you and crystal grid altars in your home/room
Connecting with a healthy spiritual community
Seek healing, Reiki, energy medicine, and chakra alignment. All can be very helpful *I’m here to help. If you need support right now you can start here.
You matter.
Your life here is important.
And You Are Not Alone
If you or someone you know is struggling with thoughts of suicide or a mental health crisis, support is available:
United States: Dial 988 to reach the Suicide & Crisis Lifeline or text HOME to 741741 for the Crisis Text Line.
Canada: Call Talk Suicide Canada at 1-833-456-4566 or text 45645.
United Kingdom: Call Samaritans at 116 123 for free, confidential support.
Mexico: Call SAPTEL at 800 472 7835.
International: Visit the International Association for Suicide Prevention (IASP) for a directory of hotlines in your country.
Reaching out for help is a brave step, and there are people who care and want to support you.
[*** Disclaimer: Please note that Amber Jane is not a licensed medical professional. The information and guidance provided in her content, including but not limited to her blog posts, emails, and programs, are based on her personal experiences and shamanic practices. They are not intended to replace professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional regarding any medical concerns or conditions. The use of any information provided by Amber Jane is solely at your own risk.]
THERE ARE SOME CASES WHERE NO MATTER WHAT YOU DO, IT’S NOT HELPING.
This is most likely because you’ve experienced soul loss – through trauma, grief, or spiritual awakening. This can leave you feeling ungrounded, disconnected from yourself, or overwhelmed, struggling to make sense of your reality.
In this case, I suggest healing sessions. They are life-changing – and help you find yourself, your sanity, wholeness, and purpose for being here.