Honoring the Cycles of Life Through the Four Directions

Reclaim your natural rhythm, restore inner peace, and reconnect to the ancient wisdom that guides every season of your life.

• 1-hour on-demand video — an introduction to the Medicine Wheel teachings, focusing on the Four Directions

• Upgraded meditation — offered separately for improved audio and continued use

• Journal Prompts PDF — to help you apply what you’re learning to your current life season

• Altar Guide for the Four Directions — create your own Medicine Wheel altar, with a companion Spotify playlist for altar creation

• 10% off a personal Guidance Session — to deepen your exploration with me one-on-one
  
  

What You’ll Learn

Through the wisdom of the Medicine Wheel, you’ll:
✨ Understand what each Direction teaches us about life and ourselves
✨ Identify which phase or direction of the Wheel you’re currently in — whether rebirth, growth, reflection, or rest
✨ Reconnect with your natural rhythm through the truth and wisdom of these teachings
✨ Find relief from burnout and emotional fatigue — and a way out of the constant push to produce
✨ Cultivate compassion and self-acceptance in every phase of your journey
✨ Honor rest as sacred and necessary for true rejuvenation

These teachings offer a grounded framework for well-being — a way to regulate yourself in a world that often asks you to perform rather than simply be.

Who This Is For

This class is for you if you:

• Feel called to reconnect with natural rhythms and cycles

• Crave balance, rest, and self-acceptance

• Are navigating change and want clarity or peace

• Long for spiritual connection that feels grounded and real

• Desire to live with more authenticity, compassion, and confidence

Whether you’re new to this work or already walking a spiritual path, the Medicine Wheel offers a gentle yet powerful way to understand yourself and your life’s unfolding.