There’s an ancient compass that still guides us — one that brings us back into balance, softens our edges, and teaches us to honor every season of life.

It’s called the Medicine Wheel.

When I was first introduced to these teachings, something deep within me exhaled — as if the urgency of life finally softened and a timeless truth revealed itself.

I reconnected to the natural rhythms that govern all life — the ebb, the flow, the stillness, and the renewal.

These teachings gave me permission to stop pushing, to rest and reset, and to trust that each phase has its own purpose and medicine.

In this Four Directions class, I invite you to sit in sacred circle with me as we explore the East, South, West, and North — timeless guidance for emotional balance, mental clarity, vitality, and spiritual well-being.

You’ll begin to see that life isn’t a straight line, but a sacred hoop — and that you, too, move in rhythm with the Earth, the seasons, and your own natural cycles.

TWO WAYS TO RECEIVE

Digital Class Includes

• Get it now. Instant access

• 1-hour on-demand video — an introduction to the Medicine Wheel teachings, focusing on the Four Directions

• Upgraded meditation — offered separately for improved audio and continued use

• Journal Prompts PDF — to help you apply what you’re learning to your current life season

• Altar Guide for the Four Directions — create your own Medicine Wheel altar, with a companion Spotify playlist for altar creation

• 10% off a personal Guidance Session — to deepen your understanding with me.

Live Class Experience

• 2-hour live class with me — each gathering expands uniquely through your questions, insights, and reflections. You’ll have opportunities to engage, share, and unpack the teachings in real time.

• Guided Meditation — receive a separate audio replay for continued use

• “Where Are You At?” Guide — helps you recognize your current place on the Wheel and how to work with it

• Journal Prompts PDF — same as above

• Altar Guide + Playlist

• 10% off Guidance Session

Why This Matters Now

We live in a time of constant movement — always creating, producing, doing. Yet nature shows us that sustainability requires a full circle from creation to death and back again. Rest through integration to Renwal

This truth can help us release perfectionism, find peace within pause, and anchor in the knowing that we are already enough — no matter where we are in our cycle.

When you remember the medicine of the Wheel, you reclaim permission to live with more grace, ease, and authenticity.

About Me

I am a wisdom keeper of my own lineage, a healer, and spiritual teacher who bridges the ancient and the modern — reviving old ways and grounding them in contemporary life.

Through decades of walking with the Medicine Wheel, I’ve come to see it as both a spiritual map and a practical tool for emotional regulation, personal empowerment, and self-compassion — for truly doing, being, and creating more sustainably.

I invite you into this space as if we’re sitting in circle — teaching in a blend of ceremonial ways of reverence and energetic activation as we journey through the teachings together.

Who This Is For

This is an introductory class for all levels who are seeking to embody and apply the wisdom.

If you’ve been exhausted, have you been skipping the direction of the West - Rest and Reflection?

Have you felt stuck in old patterns, trying to create new habits? The North is calling you- Transformation and Reinventing oneself.

THIS IS FOR YOU IF:

• Feel called to reconnect with natural rhythms and cycles

• Crave a reset and more authenticity

• Are navigating change and want clarity or compassion

• Desire to live in confidence and ease

• Long for connection that feels grounded and real
  

Whether you’re new to this work or already walking a spiritual path, the Medicine Wheel offers a gentle yet powerful way to understand yourself and your life’s unfolding.